Shaun T

Biography

Shaun T is a world-renowned health and fitness expert and creator of some of Beachbody's best-selling fitness programs including Insanity, Hip Hop Abs, Focus T25, Insanity Max:30 and Cize. A native of New Jersey, Shaun T received a BS in Sports Science and a minor in Theater and Dance from Rowan University. He's shared the stage with Val Kilmer in the musical version of The Ten Commandments, appeared in Pippin, Applause, Six Feet Under and the feature film Beauty Shop. He's danced with Mariah Carey as well as Aaron and Nick Carter, and choreographed for USTA's Arthur Ashe Kids Day, the NCAA Final Four Halftime Show and the movie Bring it on: All or Nothing. Through personal appearances, his workout programs and his podcast Trust and Believe, Shaun T is focused on affecting positive lifestyle changes in people around the world and proving that becoming the best version of your self is attainable.

Known For

Sherri

Self - Guest

Insanity Max:30

Himself

Secret Guide to Fabulous

Self - Host

Shaun Week

TMZ Presents | Famous & Naked

Self

Bring It On: All or Nothing

Crenshaw Heights Spotter

Insanity Max: 30 - Max Out Power

Himself

Insanity - Fast and Furious Abs

Filmography

Year	Movie	Role
2024	TMZ Presents \| Famous & Naked	Self
2019	Transform 20 - Chapter 1 Commit - Week 1 -01 Burn
2019	Transform 20 - Chapter 1 Commit - Week 1 -02 Faster
2019	Transform 20 - Chapter 1 Commit - Week 1 -03 Stronger
2019	Transform 20 - Chapter 1 Commit - Week 1 -04 Powerful
2019	Transform 20 - Chapter 1 Commit - Week 1 -05 Cut
2019	Transform 20 - Chapter 1 Commit - Week 1 -06 Balanced
2019	Transform 20 - Chapter 1 Commit - Week 2 -01 Burn
2019	Transform 20 - Chapter 1 Commit - Week 2 -02 Faster
2019	Transform 20 - Chapter 1 Commit - Week 2 -03 Stronger
2019	Transform 20 - Chapter 1 Commit - Week 2 -04 Powerful
2019	Transform 20 - Chapter 1 Commit - Week 2 -05 Cut
2019	Transform 20 - Chapter 1 Commit - Week 2 -06 Balanced
2019	Transform 20 - Chapter 2 Climb - Week 4 -01 Burn
2019	Transform 20 - Chapter 2 Climb - Week 4 -02 Faster
2019	Transform 20 - Chapter 2 Climb - Week 4 -03 Stronger
2019	Transform 20 - Chapter 2 Climb - Week 4 -04 Powerful
2019	Transform 20 - Chapter 2 Climb - Week 4 -05 Cut
2019	Transform 20 - Chapter 2 Climb - Week 4 -06 Balanced
2019	Transform 20 - Chapter 3 Conquer - Week 5 -01 Burn
2019	Transform 20 - Chapter 3 Conquer - Week 5 -02 Faster
2019	Transform 20 - Chapter 3 Conquer - Week 5 -03 Stronger
2019	Transform 20 - Chapter 3 Conquer - Week 5 -04 Powerful
2019	Transform 20 - Chapter 3 Conquer - Week 5 -05 Cut
2019	Transform 20 - Chapter 3 Conquer - Week 5 -06 Balanced
2019	Transform 20 - Chapter 3 Conquer - Week 6 -01 Burn
2019	Transform 20 - Chapter 3 Conquer - Week 6 -02 Faster
2019	Transform 20 - Chapter 3 Conquer - Week 6 -03 Stronger
2019	Transform 20 - Chapter 3 Conquer - Week 6 -04 Powerful
2019	Transform 20 - Chapter 3 Conquer - Week 6 -05 Cut & SHAUN-A-THON
2019	Transform 20 - Chapter 3 Conquer - Week 6 -06 Balanced
2019	Transform 20 - Chapter 2 Climb - Week 3 -05 Cut
2019	Transform 20 - Chapter 2 Climb - Week 3 -01 Burn
2019	Transform 20 - Chapter 2 Climb - Week 3 -02 Faster
2019	Transform 20 - Chapter 2 Climb - Week 3 -06 Balanced
2019	Transform 20 - Chapter 2 Climb - Week 3 -03 Stronger
2019	Transform 20 - Chapter 2 Climb - Week 3 -04 Powerful
2019	Transform 20 Bonus Weights - 01 - Rip 'N Cut 1.0
2019	Transform 20 Bonus Weights - 02 - Built Stronger 1.0
2019	Transform 20 Bonus Weights - 03 - Rip 'N Cut 2.0
2019	Transform 20 Bonus Weights - 04 - Built Stronger 2.0
2019	Transform 20 Bonus Weights - 05 - Rip 'N Cut 3.0
2019	Transform 20 Bonus Weights - 06 - Built Stronger 3.0
2019	Transform 20 Bonus Workouts - 01 - 10 Min Abs
2019	Transform 20 Bonus Workouts - 02 - 10 Min Recovery
2019	Transform 20 Bonus Workouts - 03 - 15 Min Abs
2019	Transform 20 Bonus Workouts - 04 - 10 Min Best Butt
2019	Transform 20 Bonus Workouts - 05 - 20 Min Abs
2019	Transform 20 Bonus Workouts - 06 - 10 Min Cardio
2016	Insanity - Fast and Furious Abs
2015	Cize - Crazy 8s
2015	Cize - Full Out
2015	Cize - You Got This
2015	Cize - 8 Count Abs
2015	Cize - In the Pocket
2015	Cize - Go For It
2015	Cize - Livin In The 8s
2015	Cize - Get Into It	Himself
2015	Cize - Turn It On	Himself
2014	Insanity Max: 30 - Ab Attack 10	Himself
2014	Insanity Max: 30 - Cardio Challenge	Himself
2014	Insanity Max: 30 - Sweat Intervals	Himself
2014	Insanity Max: 30 - Tabata Power	Himself
2014	Insanity Max: 30 - Tabata Strength	Himself
2014	Insanity Max: 30 - Friday Fight: Round 1	Himself
2014	Insanity Max: 30 - Max Out Cardio	Himself
2014	Insanity Max: 30 - Max Out Sweat	Himself
2014	Insanity Max: 30 - Max Out Power	Himself
2014	Insanity Max: 30 - Max Out Strength	Himself
2014	Insanity Max: 30 - Friday Fight: Round 2	Himself
2014	Insanity Max: 30 - Pulse	Himself
2014	Insanity Max: 30 - Sweat Fest	Himself
2014	Insanity Max: 30 - Max Out 15
2014	Insanity Max: 30 - 360 Abs
2014	Insanity Max: 30 - Max Out Abs Deluxe
2011	Insanity Fast & Furious: Insane 20 Minute Workout
2009	Insanity: Dig Deeper & Fit Test	Himself
2009	Insanity: Plyometric Cardio Circuit	Himself
2009	Insanity: Cardio Power & Resistance	Himself
2009	Insanity: Cardio Recovery & Max Recovery	Himself
2009	Insanity: Pure Cardio & Cardio Abs	Himself
2009	Insanity: Core Cardio & Balance	Himself
2009	Insanity: Cardio Abs	Himself
2009	Insanity: Max Interval Circuit	Himself
2009	Insanity: Max Interval Plyo	Himself
2009	Insanity: Max Cardio Conditioning & Cardio Abs	Himself
2009	Insanity: Max Recovery	Himself
2009	Insanity: Insane Abs	Himself
2009	Insanity: Max Interval Sports Training	Himself
2009	Insanity: Upper Body Weight Training	Himself
2009	Insanity: Fit Test
2009	Insanity	Himself
2009	Insanity: Pure Cardio
2009	Insanity: Cardio Recovery
2009	Insanity: Max Cardio Conditioning
2008	Rockin' Body: Mark, Move & Groove	Self
2008	Rockin' Body: Disco Groove	Himself
2008	Rockin' Body: Party Express	Self
2008	Rockin' Body: Shaun T's Dance Party	Self
2008	Rockin' Body: Rock It Out	Self
2008	Rockin' Body: Hard-Core Abs	Self
2008	Rockin' Body: Booty-Time	Self
2007	Hip Hop Abs - Secrets to Flat Abs	Self
2007	Hip Hop Abs: Fat Burning Cardio	Self
2007	Hip Hop Abs: Total Body Burn	Self
2007	Hip Hop Abs: Ab Sculpt	Self
2007	Hip Hop Abs: Hips, Buns & Thighs	Self
2007	Hip Hop Abs: Last Minute Abs
2006	Bring It On: All or Nothing	Crenshaw Heights Spotter
2006	The Ten Commandments: The Musical	Ensemble
	Insanity: Max Recovery

Year	TV Show	Role
2022	Sherri	Self - Guest
2017	Shaun Week
2014	Insanity Max:30	Himself
2014	Secret Guide to Fabulous	Self - Host