Live to 100: Secrets of the Blue Zones

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Season 1

Episodes

1. The Journey Begins
Aug 30, 2023
Episode 1

Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

8.0 34 min
2. An Unexpected Discovery
Aug 30, 2023
Episode 2

From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

8.0 45 min
3. The End of Blue Zones?
Aug 30, 2023
Episode 3

People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

6.0 39 min
4. The Future of Longevity
Aug 30, 2023
Episode 4

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

8.0 40 min
View this project on GitHub: https://github.com/Manasess896/TMDB-Explorer